Expectation:   Minimum 2 hours training per week

  • Continued development of effective drill work
  • Ability to swim 50m of all strokes and 100m IM competently in race conditions
  • Complete 50m repetitions of drills and full stroke
  • Working towards 100m repetitions
  • Develop an understanding of using the pace clock to aid training

Equipment required at each training session:

  • Fins
  • Float
  • Paddles
  • Snorkel
  • Log Book

Fees:  £41.00 per month



Swim Session Timetable: