Expectation: Minimum Five hours training per week
- A commitment to competitive swimming, entry to county swim meets and one Long course out of county meet per year
- County and Regional qualifying times used as goals
- Ability to complete sets of 1500m/2000m with reps of 25m/800m with use of the pace clock
- Mornings attended on an invitational basis
Equipment required poolside at each training session:
- Fins
- Float
- Paddles
- Snorkel
- Log Book
- A4 Drywipe Board
- Chinagraph (Grease) Pencil
- Resistance Band
Fees: £57.00 per month
Swimming Session Timetable:
| Session |
| Monday Evening 7 –8.30pm |
| Tuesday Evening 6—8pm |
| Weds Morning 6.30—7.30am |
| Thurs Evening 7—8.30pm |
| Fri Morning 6.30—7.30am |
| Fri Evening 6..30—7.30pm |
| Sun Evening 4 – 5pm |
