Performance

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Expectation:   Minimum Five hours training per week

  • A commitment to competitive swimming, entry to county swim meets and one Long course out of county meet per year
  • County and Regional qualifying times used as goals
  • Ability to complete sets of 1500m/2000m with reps of 25m/800m with use of the pace clock
  • Mornings attended on an invitational basis

Equipment required poolside at each training session:

  • Fins
  • Float
  • Paddles
  • Snorkel
  • Log Book
  • A4 Drywipe Board
  • Chinagraph (Grease) Pencil
  • Resistance Band

 Fees:  £57.00 per month

 

Swimming Session Timetable:

 

Session
Monday Evening 7 –8.30pm
Tuesday Evening 6—8pm
Weds Morning 6.30—7.30am
Thurs Evening 7—8.30pm
Fri Morning 6.30—7.30am
Fri Evening 6..30—7.30pm
Sun Evening 4 – 5pm